The app contains poses and asanas of yoga that are useful for men's health, help with impotence, increase strength, potency, flexibility, accelerate metabolism.
It is believed that men benefit from strength trainings, but such training only build muscle mass. You just need to stop exercising and the result disappears. Radically different effect have yoga asanas for men: the result achieved by means of regular training remain forever. Revitalizing effect of yoga on the male body is recognized by doctors in most countries of the world. And, in some countries, yoga is included in the school program and the military service.
Yoga trainings and learning asanas allow a man to:
- Develop stamina. Soon, you will notice that you exercise more easily - for example, long trekking, football or basketball games, tennis lessons.
- Increase efficiency. Proper performance of yoga poses combined with breathing exercises gives vigor and concentration.
- Reset accumulated tension.
Systematic training with the correct sequence of yoga postures have a beneficial effect on the male body:
- Improve brain function.
- Strengthen the heart muscle.
- Increase the potency. US and German doctors recommend yoga as a remedy for impotence. And, it is not aimed at short-term, but the long-term improvement.
- Reduce blood pressure.
- Improve the functioning of internal organs.
- "Accelerate" metabolism.
- Help maintain a healthy lifestyle. Yoga gradually abolishes the need for other means of relaxing and toning. Men practicing yoga noticed that they began to smoke less and consume much less alcohol. No exhausting struggle with bad habits - thanks to regular exercises, they disappear by themselves.
App "Yoga Poses for Men's Health & Impotence Treatment" is yoga for beginners following postures:
1. Tadasana.
2. Vrikshasana (right).
3. Vrikshasana (left).
4. Uttanasana.
5. Virabhadasana III (right).
6. Uttanasana.
7. Virabhadasana III (left).
8. Dandasana.
9. Paripurna Navasana.
10. Dandasana.
11. Paschimottanasana.
12. Janu Sirsasana (right).
13. Janu Sirsasana (left).
14. Dandasana.
15. Shavasana.
16. Anantasana (right).
17. Anantasana (left).
18. Shavasana.
19. Apanasana.
20. Pavan Muktasana (right).
21. Pavan Muktasana (left).
22. Setu Bandhasana.
23. Apanasana.
24. Supta Matsiendrasana III (right).
25. Supta Matsiendrasana III (left).
26. Shavasana.
Polls conducted around the world confirm that men practicing yoga notice its high efficiency against impotence. In addition, exercise helps to resist fatigue, susceptibility to stress and depressive states.
Free mobile app "Yoga Poses for Men's Health & Impotence Treatment" will help you to practice yoga properly and systematically. It presents the most effective yoga poses for men. The application can be downloaded and installed on your phone in a few minutes.
This application is very convenient and extremely simple to use. Running the program on the phone, you simply look at the screen and repeat the steps of the coach demonstrating yoga asanas for men aimed at stretching the muscles, energy storage, increasing potency, reducing blood pressure, etc.
Free mobile app "Yoga Poses for Men's Health & Impotence Treatment" contains:
- Names of yoga asanas for men;
- Demonstration of the process of taking yoga poses;
- Description of body benefits of demonstrated asanas.
This mobile application can be used virtually anywhere. Preparation for training is also simple: you will need a small rug and clothes enabling you to move freely. It is sufficient to allocate 15-20 minutes a day for exercises - and you'll soon notice your health benefits. This application has everything a man could need - clarity, practicality, benefit, visible results.
该应用程序包含对于男性健康有益,阳痿帮助,增加强度,效能,灵活性,加速新陈代谢的姿势和瑜伽体式的。
据认为,男人从力量训练中受益,但这样的训练只是建立肌肉。你只需要停止运动,结果消失。完全不同的效果对男人瑜伽体式:通过定期的培训来实现的结果永远保持。振兴对男性身体的瑜伽的效果是由医生在世界上大多数国家的认可。而且,在一些国家,瑜伽列入学校计划和兵役。
瑜伽培训和学习体式让一个人:
- 发展后劲。不久,你会发现,你锻炼更容易 - 例如,长时间徒步,足球或篮球比赛,网球课。
- 提高效率。瑜伽姿势与呼吸训练的最佳效果给人活力和浓度。
- 复位积累张力。
系统的培训与瑜伽姿势的正确顺序对男性身体有益的影响:
- 改善脑功能。
- 加强心脏肌肉。
- 增加效能。美国和德国医生推荐瑜伽作为治疗阳痿的药物。而且,它的目的不是短期的,而是长期的改善。
- 降低血压。
- 提高内脏器官的功能。
- “加快”新陈代谢。
- 帮助保持健康的生活方式。瑜伽逐渐废除了放松和色调等手段的必要性。男性练瑜伽注意到他们开始冒烟少,消耗少得多酒精。与不良的生活习惯不累人的斗争 - 由于经常锻炼,他们消失的自己。
应用“瑜伽姿势男性的健康和治疗阳痿”是瑜伽以下的姿势初学者:
1. Tadasana。
2. Vrikshasana(右)。
3. Vrikshasana(左)。
4. Uttanasana。
5. Virabhadasana III(右)。
6. Uttanasana。
7. Virabhadasana III(左)。
8. Dandasana。
9. Paripurna Navasana。
10. Dandasana。
11. Paschimottanasana。
12.亚努Sirsasana(右)。
13.亚努Sirsasana(左)。
14. Dandasana。
15. Shavasana。
16. Anantasana(右)。
17. Anantasana(左)。
18. Shavasana。
19. Apanasana。
20.帕Muktasana(右)。
21.帕Muktasana(左)。
22. SETU Bandhasana。
23. Apanasana。
24. Supta Matsiendrasana III(右)。
25. Supta Matsiendrasana III(左)。
26. Shavasana。
在世界各地进行的民意测验证实,男性练瑜伽注意到其对阳痿的高效率。此外,运动有助于抗疲劳,易患压力和抑郁状态。
免费手机应用程序“瑜伽姿势男性的健康和治疗阳痿”将帮助你正确,系统地练习瑜伽。它提出最有效的瑜伽姿势的男人。应用程序可以在几分钟内下载并安装到您的手机上。
此应用程序是非常方便的,非常简单易用。在手机上运行的程序,你只需看屏幕,重复教练演示瑜伽体式男性旨在拉伸肌肉,储能的步骤,提高效能,降低血压等。
免费手机应用程序“瑜伽姿势男性的健康和治疗阳痿”载:
- 瑜伽体式对男人的名称;
- 采取瑜伽姿势的过程的示范;
- 的证明体式的身体益处描述。
这个移动应用程序可以在任何地方使用。训练准备也很简单:你需要一个小毯子和衣服,使您可以自由移动。这足以分配,每天15-20分钟的练习 - 你很快就会发现你的健康益处。这个应用程序拥有一切一个人可能需要 - 明确性,实用性,效益显着的成果。